Seacoast Kettlebell Blog

Bombers and Bathrobes Workout December 24th!! Grab Your Bomber Hat and Bathrobe and Crush a Workout with us on December 24th!  Afterwards Enjoy a Complementary Beverage Courtesy of your SKB Friends! Who:  skbNINJAS What:  The Best…

Round 1 Battling Ropes Air Assault Bike Explosive Switch Steps SDHP Burpees Ab Mat Sit Ups

Round 1 DB See Saw Press Round 2 TRX Tricep Ext BB Curls Round 3 Pull Ups Round 4 Ski Round 5 Barbell Bench Press

Round 1 Barbell Front Squats Round 2 See-Saw Press Round 3 Gorilla Rows DB LC Cleans Double Thrusters Push Ups

AWESOME Eleven Anniversary Sale!!   11 Year Anniversary Sale!!   We want to thank you for an AWESOME eleven years. Time flies when you are having fun. We have grown from a handful of members in a 1,500 square foot studio…