You.
Happier.
Healthier.
Dover & Portsmouth
Burn Fat. Build Muscle. Have Fun.
Are you struggling to reach your fitness goals?
Get Strong
High Five’s and Heavy Lifting! Build lean muscle with functional strength training and stoke your metabolism for hours after your workout.
Burn Fat
Sweating and Smiling! Crush calories and burn fat with hard interval cardio training.
At Your Level
We will meet you where you are at, whether you are a novice or an expert, and modify the workout to challenge your fitness level.
Stop Putting Your Health & Fitness On The Back Burner!!
Lose Fat Build Muscle, Get Awesome with my 10 Unconventional Training Workouts. Sign up below for your FREE copy.
Join The Facebook Group
Click on the link to join our facebook group Seacoast Fitness Maniacs and enjoy FREE
workouts, nutrition, coaching, and community.
Seacoast Kettlebell Was Voted One Of The Top 50 Gyms in America By Men’s Fitness Magazine!
