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You are here: Home1 / SKB Blog2 / October 22nd, 2019

October 22nd, 2019

SKB Blog, The Workout

Round 1

Barbell Bench Press

Round 2

Windmills

Round 3

Snatches

Push Press

One Arm Rows

Goblet Squats

Pick Your Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/10/8BA62CC5-7599-4A5E-8F24-94F3369147E4.jpg 1637 1637 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-10-21 18:00:182019-10-21 08:25:04October 22nd, 2019

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