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You are here: Home1 / SKB Blog2 / October 30th, 2019

October 30th, 2019

SKB Blog, The Workout

Round 1

DB KB Front Squats

Round 2

Sled Push

Round 3

BB Deadlifts

Round 4

Goblet Split Squats

Round 5

Figure 8 to a Hold

Plank Hold

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/10/68D33D64-AD4C-415C-9309-2CFAD8EEC79A.jpg 2443 2443 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-10-29 18:00:102019-10-29 08:16:45October 30th, 2019

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