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You are here: Home1 / SKB Blog2 / October 23rd, 2019

October 23rd, 2019

SKB Blog, The Workout

Round 1

Plank Sandwich

Round 2

Pull Ups

Push Ups

Air Squats

Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/10/8B8568A9-F919-49ED-82A4-6C4CD44BB4E6.jpg 2704 2704 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-10-22 18:00:042019-10-22 09:56:06October 23rd, 2019

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