Kettlebell Athletics Level One July 13 in Va Beach!

Kettlebell Athletics One: Kettlebell Training Certification for…

Seacoast Kettlebell Classic May 11, 2019

Seacoast Kettlebell Classic May 11, 2019   We are…

April 23rd, 2019

Round 1 Battling Ropes Explosive Switch Steps Assault…

April 22nd, 2019

Round 1 Ab Crank Round 2 DB KB Dead Clean DB…

April 19th, 2019

Round 1 Barbell RDLs Round 2 Figure 8 to a Hold Plank Round…

April 18th, 2018

Round 1 DB KB LC Clean + Strict Press Round 2 Chin…

April 17th, 2019

Round 1 Med Ball Abs Round 2 Battling Ropes Air…

April 16th, 2019

Round 1 1 Arm Swings Side Plank Round 2 Push…

April 15th, 2019

Round 1 Row Thruster Half Moon Round 2 Ski TRX…

April 12th, 2019

Round 1 Sprint SDHP Round 2 Ski DB Thrusters Round…

April 11th, 2019

Round 1 Alternating One Down 1/2 Snatch Round 2 One…

April 10th, 2019

Round 1 Ab Gauntlet Round 2 Burpees RS Swings Push…