21 Day Spring Shred Starts April 23rd!

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Kettlebell Athletics Level One May 19th!

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Box N Burn Level One April 29th!

World’s #1 Boxing for Fitness Course.   Join us…

March 30th, 2018

Round 1 Ropes H2H Swings Bicycle Crunch Round…

March 29th, 2018

Ring Rows Alternating DB Dead Clean + Strict Press MB…

March 28th, 2018

Round 1 Sprints Round 2 Ring Rows TGU Air…

March 27th, 2018

Air Assault TRX Split Jumps DB KB LC Cleans Ab Mat…

Find Out How Jadd Got Back On Track!

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March 26th, 2018

Round 1 Barbell Thrusters Round 2 Single Leg Deadlifts Round…

March 24th, 2018

Round 1 Sprint MB Thruster MB RS Twist Round…

March 22nd, 2018

Round 1 Barbell Back Squats Round 2 Pull Ups Round…

Kettlebell Athletics Level One on June 2nd in Ohio!

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