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Bathrobes and Bombers Workout December 24th!

Bombers and Bathrobes Workout December 24th!! Grab Your Bomber Hat and Bathrobe and Crush a Workout with us on December 24th!  Afterwards Enjoy a Complementary Beverage Courtesy of your SKB Friends! Who:  skbNINJAS What:  The Best Bomber and Bathrobe Workout Ever! When: December 24th at 6:00AM, 7:15AM or 8:30AM, or 9:45AM Where: SKB HQ Why:  […]

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Spooky Costume Workout October 30th!

Spooky Costume Workout October 30th!   Join us at any normal Team Training or Strong class on October 30, 2020 for a spooky COSTUME workout!  Dress to win because we will have fabulous gift prizes for best overall costume and funniest costume!  You will help us help us decide by voting on social media.   After […]

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Sport Yoga Starts October 18th!

Introducing Sport Yoga!   Hey hey! I’m Jill Sims. I’ve been practicing yoga since 2014 and teaching yoga since 2018. I joined SKB about a year ago because I’m a bit hypermobile in a lot of joints, which was eventually leading to injury. I felt like I needed to build muscle, and since joining, I’ve found […]