Entries by

, ,

DEA Maltz Challenge June 25th

DEA Maltz Challenge June 25th!     Join us June 25th from 6:00AM to 11:00AM for our 7th Annual DEA Maltz Challenge! This event to FREE and Open to the public.     WHO: YOU! Your friends and family too… WHAT: A Memorial Workout to Honor our fall Soldiers, Sailors, Marines and Airmen who have […]

, , ,

Seacoast Kettlebell Classic 2021

Seacoast Kettlebell Classic 2021       Join us for the 6th Annual Seacoast Kettlebell Classic Kettlebell Sport Competition!   Who: Kettlebell Sport Enthusiasts and Lifters! What: The 2021 Seacoast Kettlebell Classic When: Saturday November 13, 2021 Where: Seacoast Kettlebell 25 Horne St, Dover, NH 03820 Registration Fee: Regular – $79 (On or Before October […]

, ,

Monday April 12, 2021

Monday April 12, 2021     3-5-7 Strength Round 1 Dead Clean + Front Squat Seated Z Press Can Openers   Round 2 High Pull + Snatch Windmills Hollow Position Chest Press   Round 3 Figure 8 to Reverse Lunge One Arm Rows Get Up Sit Ups

, ,

Ultimate Beginner’s Boxing Seminar May 8, 2021

Ultimate Beginner’s Boxing Seminar May 8th!       Our Ultimate Beginner’s Boxing Seminar is perfect way to learn the fundamentals before jumping into a class!  We will teach you to move like a boxer, punch like a pro and basic defense!   Who: Anyone Interested in Boxing, But Doesn’t Know Where to Start…. What: […]

, ,

Spooky Costume Workout October 30th!

Spooky Costume Workout October 30th!   Join us at any normal Team Training or Strong class on October 30, 2020 for a spooky COSTUME workout!  Dress to win because we will have fabulous gift prizes for best overall costume and funniest costume!  You will help us help us decide by voting on social media.   After […]