Introducing Technical Sparring Been coming to boxing for months and ready to take your skills to the next level? Want to see if you can slip, roll or block real punches? Join us for the first ever Technical Sparring class on Saturday October 21st at 7:30AM in SKB Dover! You will learn to defend against […]
SKB Fall Team Healthy Habits Challenge! Did you fall off the fitness wagon this summer? Time to get back on the horse with our Team Healthy Habits challenge! Find a buddy who is in it to win with you! Your buddy will have your back every step of the way. They will pick you […]
End Of Summer Sale! Are you ready to get back into a routine and feel your best? For a limited time, we are offering a $199 savings when you sign up for any monthly membership option! Jump back in and you will look, move and feel great after a few weeks of our Team Training […]
SKB Cornhole Tournament October 20th! Who will be the new reigning SKB Cornhole Champions? Grab a buddy and join us on October 20 in Portsmouth or Dover for the third annual SKB Cornhole Tournament! You can compete to win or sit back and sip a drink with friends while you chow down on FREE food! […]
Free Beach Workout on July 22nd!! Grab your Speedo and get AWESOME on York Beach with Seacoast Kettlebell! This beach workout is FREE and OPEN TO THE PUBLIC! Join us on Long Sands on York Beach at 8:00 AM on Saturday July 22nd!! We will be directly across from Sun and Surf on 265 Longsands […]
June 26, 2023 Combine Round 1 Cleans Split Squats One Arm Rows Round 2 Moving Target Complex
Bikes & Bells POSTPONED to July 29th! We have postponed this event to July 29th due to rain! Tickets already purchased will be automatically enrolled for the 29th. If you can’t make it, let us know. Sorry for the inconvenience. Join Studio One Cycle and Seacoast Kettlebell on Saturday July 29thth at 9:00 […]
Summer Of Fit! ATTENTION: Full Time Students! Save BIG $$$ on a summer membership! You can train all summer (May, June, July and August) for just $297! This is a savings of over $199!! No enrollment fee or long-term commitment! We train students aged 12 and beyond… You will lift big, crush cardio, […]
MB is Back with a Kinstretch Series! MB Gallagher of MB Muscle Therapy is back starting in May for a KinStretch series! Kinstretch is a movement practice designed for everybody to train the function and mobility of their joints. Using various stretch techniques in different base positions, Kinstretch helps you increase your range of motion, flexibility […]
New Rate Alert! We are raising rates for new members only on May 1st! Our new membership fees will be $129 a month for unlimited Team Training and $119 for eight Team Training workouts per month. This will not apply to existing members! Now is the time to lock in at our existing rates […]