Make Up and Break Up Bring a Friend Day! Grab a friend, or significant other, and drag them to our special Valentine’s edition Bring a Friend Day! This is the workout that turns break ups into make ups! You will have a blast, work up a sweat, and then enjoy a refreshing beverage […]
Bulgarian Bag Seminar with Ken Blackburn on May 19th! Date: May 19th Time: 10am to 1pm Location: Seacoast Kettlebell, 25 Horne St, Dover, NH The Bulgarian Bag was introduced 12 years ago at the Olympic Training Center in Marquette, MI by creator Ivan Ivanov. An Olympian himself in Greco Roman Wrestling, Coach Ivanov […]
Seacoast Kettlebell Classic 2024 on May 18th! Join us for the Seacoast Kettlebell Classic Kettlebell Sport Competition! Who: Kettlebell Sport Enthusiasts and Lifters! What: The 2024 Seacoast Kettlebell Classic When: Saturday May 18th Where: Seacoast Kettlebell 25 Horne St, Dover, NH 03820 Registration Fee: Regular – $79 *Registration Closes May 15th […]
We are Looking For a Few BADASS Lifters: Join Our Kettlebell Sport Team and Get AWESOME!! Kettlebell Sport Training Camp We will meet every Sunday at 10:00AM from March 24th through May 12th in preparation for the May 18th Seacoast Kettlebell Classic 2024. You will complete two additional weekly “homework” assignments on your own each […]
Closed Sunday January 7th Due to Storm! We will see you tomorrow for normal hours!
SKB Six Challenge Kicks Off January 22nd! The SKB Six program is designed to help you build healthy workouts and nutritional habits! In six weeks you will be looking, moving and feeling great! This program allows you to pick from several lifestyle goals that fits your needs. We will focus on three major areas: […]
November 30, 2023 Endurance Round 1 Assault Bike TRX Rows + TRX Fall Outs Round 2 Ski Erg Swings + Push Ups Round 3 Rowing Med Squat Throw + MB Russian Twists
November 29, 2022 Combine Dead Cleans Push PressDeadstop RowsGoblet SquatsRainbowsRev Lunges orSplit JumpsDead Animal CrunchesPush Up + Mountain Climber
To Our Valued Members, Since 2008 we’ve been committed to providing an outstanding workout at a fair price. Our goal has, and will be, to keep high quality group workouts affordable for everyone. Unfortunately, since COVID, the costs of doing business have continued to increase. Every single operating expense from rent, heat, to disinfecting […]
Holiday Food Drive Charity Workout November 18th! Dust off your canned goods, the good stuff too–not the refried beans, or old Spam—and get to this workout! Bring your friends, enemies, or anyone who can donate to the Dover Police Department Holiday Food Basket Program! Join us on Saturday November 18th at 8:00AM for […]