Introducing Technical Sparring

Been coming to boxing for months and ready to take your skills to the next level?  Want to see if you can slip, roll or block real punches?

Join us for our Technical Sparring class on Saturday March 2nd at 9:30AM in SKB Dover! You will learn to defend against actual punches and throw punches at your opponent in this technical sparring class.  You and your teammates will be working together to hone your offensive and defensive skills.  You will have a blast and become a better boxer.

You must have the instructor’s permission to join this class.  Email Colin at skbintro@gmail.com to participate.  Space is limited to 12 participants.

Note: Mouthguard and headgear are required.  You can purchase them here:

Headgear!   Ringside Apex Training Headgear

Mouthguards: Ringside Primo Mouthguard