Seacoast Kettlebell Blog

Success Story: Find Out How Elise Gained Strength and Lost Inches!     Prior to joining Seacoast Kettlebell Elise played soccer and worked out on campus, but didn't really do any consistent strength training.  Since joining…

Round 1 Air Assault Push Ups Round 2 Ski RS Swings Round 3 Row MB Squat Cleans

Success Story: Find Out How Matt Lost 30 LBS!     Matt used to work out by himself doing typical bodybuilding routines.  He was strong but his workouts weren't clicking.  Then he found Seacoast Kettlebell.  Now he's made…

Round 1 Snatches Round 2 Goblet 1 1/4 Squats Round 3 Press Round 4 WIndmills Round 5 1 Arm Rows

Success Story: Sam is Stronger Than Ever!     Sam wasn't hitting the gym or working out consistently!  Then she found Seacoast Kettlebell!  She immediately loved the supportive community, coaching and fun environment. …