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You are here: Home1 / SKB Blog2 / January 15th, 2020

January 15th, 2020

SKB Blog, The Workout

Round 1

Barbell Chest Press

Push Ups

Round 2

Chin Ups

BB Bent Over Rows

Round 3

DB KB Front Squats

BW Jump Squats

Challenge Round!!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/01/IMG_6127.jpg 1101 1090 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-01-14 18:00:512020-01-14 08:24:38January 15th, 2020

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