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You are here: Home1 / SKB Blog2 / January 17th, 2020

January 17th, 2020

SKB Blog, The Workout

Round 1

Ab Gauntlet

Round 2

TGU

Snatch

Push Press

Front Squat

LC Clean

One Arm Swings

Figure 8 to a Hold

Reverse!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/01/82BA8A54-FDD6-41CC-BB5B-24C97646E649.jpg 2048 2048 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-01-16 18:00:312020-01-16 08:16:35January 17th, 2020

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