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You are here: Home1 / SKB Blog2 / January 8th, 2020

January 8th, 2020

SKB Blog, The Workout

Round 1

Ring Rows

DB LC Cleans

Mountain Climbers

Round 2

H2H Swings

Push Ups

Flutter Kicks

Round 3

Squat Thrust

KB Jump Squats

Shin Grab Sit Ups

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/01/IMG_5694.jpg 1103 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-01-07 18:00:442020-01-07 08:19:56January 8th, 2020

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