Round 1

Ring Rows

DB LC Cleans

Mountain Climbers

Round 2

H2H Swings

Push Ups

Flutter Kicks

Round 3

Squat Thrust

KB Jump Squats

Shin Grab Sit Ups

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *