Seacoast Kettlebell Blog

Introducing SKB On Demand!   We are doing our best to balance reopening the gym with continued online live training for those of you not comfortable coming back to SKB yet. The schedule definitely isn't perfect. That is why we created…

Round 1 Goblet Split Squats Goblet Squats Round 2 One Arm Rows Floor Press Round 3 H2H Clean + Press Mace Switch Squats

Zoom Schedule June 8th - 14th!     Still not ready to come back to the gym?  We got your covered!  Here's this week's zoom schedule!  We will also be posting the replay for everyone.   Click here to get access…

Round 1 Ab Gauntlet Round 2 Cardio Burpees MB Squat Cleans KB H2H Swings KB Ballistic Rows Ab Mat Sit Ups

New Zoom Schedule!     Still not ready to come back to the gym?  We got your covered!  Here's this week's zoom schedule!  We will also be posting the replay for everyone.   Click here to get access to our live…