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You are here: Home1 / SKB Blog2 / June 19th, 2020

June 19th, 2020

SKB Blog, The Workout

Round 1

DB KB Dead Cleans + Front Squats

Round 2

DB KB Windmills

Round 3

See-Saw Press

Round 4

KB Crush Curls

Tricep Push Ups

Round 5

Cardio ladder

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/06/IMG_1691.jpg 1096 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-06-18 18:00:532020-06-18 14:46:54June 19th, 2020

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