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You are here: Home1 / SKB Blog2 / June 23rd, 2020

June 23rd, 2020

SKB Blog, The Workout

Round 1

Thrusters

One Arm Swings

Round 2

Snatches

Overhead/Racked Lunges

Round 3

One Arm Rows

Offset Push Ups

Challenge Round!!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/06/IMG_1798.jpg 1110 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-06-22 18:00:592020-06-22 14:47:46June 23rd, 2020

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