June 23rd, 2020

,

Round 1

Thrusters

One Arm Swings

Round 2

Snatches

Overhead/Racked Lunges

Round 3

One Arm Rows

Offset Push Ups

 

Challenge Round!!

 

by
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *