https://seacoastkettlebell.com/wp-content/uploads/2019/01/IMG_3150.jpg30183018Sara McNultyhttps://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.pngSara McNulty2019-01-29 18:00:022019-01-29 18:00:02SKB to Open at 9:00AM Due to Storm on January 30th, 2019
After moving to New Hampshire, Chelsea was looking for a place to meet people and make friends. She joined Seacoast Kettlebell and found a fitness family and second home! Since joining she has lost bodyfat and gained tons of strength.
Check out her story!
Want to Check Out the Gym and Try a FREE Workout? Click below!
https://seacoastkettlebell.com/wp-content/uploads/2019/01/IMG_2809.jpg24692469Colinhttps://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.pngColin2019-01-28 08:08:492019-01-28 08:08:49Find Out How Chelsea Got Strong!
February 4, 2019
SKB Blog, The WorkoutFebruary 4, 2019
Round 1
Barbell Squats
Round 2
Pull Ups
Round 2
Kbell Flow
One Arm Swing
Snatch
Lunge
Push Press
February 1st, 2019
SKB Blog, The WorkoutPull ups
Burpeea
H2H swings
Behind the back squats
LC Clean & push press
January 31st, 2019
SKB Blog, The WorkoutRound 1
Ski Erg
Mace Thruster
Mace Half Moon
Round 2
Rower
Pistol
Ring Row
Round 3
Air Assault
Snatch
KB Push Up
SKB to Open at 9:00AM Due to Storm on January 30th, 2019
SKB Blog, The WorkoutSNOW DELAY: We will open at 9:00AM due to the winter storm.
Round 1
Barbell Front Squats
Round 2
Chin Ups
Round 3
One Arm Swings
Push Press
One Arm Rows
Split Squats
Plank
January 29th, 2019
SKB Blog, The WorkoutTriple Play
Round 1
Battling Ropes
Burpees
Bicycle Crunch
Round 2
Ski Erg
TRX Split Jumps
DB LC Clean + Press
Round 3
Air Assault
Ball Slams
Flutter Kicks
Find Out How Chelsea Got Strong!
Fitness, Lifestyle, SKB BlogFind Out How Chelsea Got Strong!
After moving to New Hampshire, Chelsea was looking for a place to meet people and make friends. She joined Seacoast Kettlebell and found a fitness family and second home! Since joining she has lost bodyfat and gained tons of strength.
Check out her story!
Want to Check Out the Gym and Try a FREE Workout? Click below!
January 28th, 2019
SKB Blog, The WorkoutRound 1
Partner Ab Crank
Round 2
DB KB Dead Clean
DB KB Front Squat
DB KB Push Press
January 25th, 2019
SKB Blog, The WorkoutRound 1
Ab Gauntlet
Round 2
Burpees
Sledge Hammer Hits
Battling Ropes
Air Assault
TRX Split Jumps
H2H Swings
Evil Wheel
January 24th, 2019
SKB Blog, The WorkoutRound 1
Sprints
Round 2
TGU
One Arm Rows
KB Push Press
Goblet 1 1/4 Squats
Pick Your Cardio
January 23rd, 2019
SKB Blog, The WorkoutRound 1
Barbell Chest Press
Push Ups
Band Tricep Pull Downs
Round 2
Chin Ups
BB Bent Over Rows
Dumbbell Curls
Round 3
DB KB Front Squats
Goblet Split Squats
Jump Squats
Challenge Round!!