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You are here: Home1 / SKB Blog2 / January 29th, 2019

January 29th, 2019

SKB Blog, The Workout

Triple Play

Round 1

Battling Ropes

Burpees

Bicycle Crunch

Round 2

Ski Erg

TRX Split Jumps

DB LC Clean + Press

Round 3

Air Assault

Ball Slams

Flutter Kicks

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/01/IMG_3162.jpg 2738 2738 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-01-28 18:00:072019-01-28 18:00:07January 29th, 2019

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SKB to Open at 9:00AM Due to Storm on January 30th, 2019

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