Prior to joining Seacoast Kettlebell Sabrina wasn’t working out consistently! Since joining, she has burned fat, gained muscle and had a blast working out! Sabrina loves the sense of community, the awesome coaches and great people at Seacoast Kettlebell!
Check out Sabrina’s Story!
Want to Check Out the Gym and Try a FREE Workout? CLICK BELOW!
https://seacoastkettlebell.com/wp-content/uploads/2019/02/sabrinaseely-845x684.jpg684845Colinhttps://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.pngColin2019-02-18 07:55:502019-04-08 13:36:00Success Story: Find Out How Sabrina Got Stronger!
February 28th, 2019
SKB Blog, The WorkoutRound 1
Ab Crank
Round 2
Assault Bike
Ring Rows
Row
Dumbbell Thrusters
Ab Mat Sit Ups
February 27th, 2019
SKB Blog, The WorkoutRound 1
Goblet Split Squats
Round 2
Dumbbell RDLs
Round 3
Barbell Front Squats
Round 4
TRX Pistol Squats
Round 5
Sled Push
February 26th, 2019
SKB Blog, The WorkoutRound 1
Sprints
Round 2
Burpees
Push Ups
Squats
RS Swings
Plank
February 25th, 2019
SKB Blog, The WorkoutRound 1
DB KB Dead Clean + Strict Press
Round 2
Chin Ups
Round 3
Barbell Bench Press
Round 4
Ski Erg
Shin Grab Sit Ups
Round 5
TRX Tricep Ext
DB Curls
February 22nd, 2019
SKB Blog, The WorkoutRound 1
Sprint
RS Swing
Round 2
Sprint
Goblet Squat
Sprint
KB Push Ups
February 21st, 2019
SKB Blog, The WorkoutRound 1
Barbell Chest Press
Push Ups
Band Tricep Push Downs
Round 2
Chin Ups
BB Bent Over Rows
Dumbbell Curls
Round 3
DB KB Front Squats
Split Squats
Jump Squats
February 20th, 2019
SKB Blog, The WorkoutRound
Bike
RS Swing
Round 2
Row
SM Switch Squats
Round 3
Ski
Pledge Push Ups
February 19th, 2019
SKB Blog, The WorkoutRound 1
DB KB Suitcase Split Squats
Round 2
Strict Pull Ups
Round 3
KB Thrusters
RS Swings
One Arm Rows
Burpees
Plank
Success Story: Find Out How Sabrina Got Stronger!
Fitness, Lifestyle, SKB BlogSuccess Story: Find Out How Sabrina Got Stronger!
Prior to joining Seacoast Kettlebell Sabrina wasn’t working out consistently! Since joining, she has burned fat, gained muscle and had a blast working out! Sabrina loves the sense of community, the awesome coaches and great people at Seacoast Kettlebell!
Check out Sabrina’s Story!
Want to Check Out the Gym and Try a FREE Workout? CLICK BELOW!
February 18th, 2019
SKB Blog, The WorkoutRound 1
Row
Push Press
Round 2
Bike
Snatches
Round 3
Ski
Alternating Dead Clean + Front Squat