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You are here: Home1 / SKB Blog2 / December 29th, 2023

December 29th, 2023

SKB Blog, The Workout, Uncategorized

December 29th, 2023

Round 1

Double Bell KB Thrusters

Round 2

Pull Ups

Round 3

Cardio

Russian Swings

Goblet Split Squats

Long Cycle Cleans + Push Press

One Arm Rows

Sumo Deadlift High Pulls

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/11/IMG_4007-1.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2023-12-28 17:00:512023-12-28 11:20:18December 29th, 2023

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