Entries by Colin

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Introducing Small Group Personal Training!

Introducing Small Group Personal Training!     We have had so many requests for additional dedicated strength training, that we have decided to launch our new Small Group Personal Training program!  You will get all the benefits of personal training while sharing the cost with a few buddies.  If you feel lost in Team training […]

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Bring a Friend Day February 10th!

Make Up and Break Up Bring a Friend Day!     Grab a friend, or significant other, and drag them to our special Valentine’s edition Bring a Friend Day!  This is the workout that turns break ups into make ups!  You will have a blast, work up a sweat, and then enjoy a refreshing beverage […]

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Bulgarian Bag Seminar with Ken Blackburn May 19th!

Bulgarian Bag Seminar with Ken Blackburn on May 19th!   Date: May 19th Time: 10am to 1pm Location: Seacoast Kettlebell, 25 Horne St, Dover, NH     The Bulgarian Bag was introduced 12 years ago at the Olympic Training Center in Marquette, MI by creator Ivan Ivanov. An Olympian himself in Greco Roman Wrestling, Coach Ivanov […]

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November 30, 2023

November 30, 2023     Endurance Round 1 Assault Bike TRX Rows + TRX Fall Outs Round 2 Ski Erg Swings + Push Ups Round 3 Rowing Med Squat Throw + MB Russian Twists

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January 1, 2024 Rate Increase

To Our Valued Members,   Since 2008 we’ve been committed to providing an outstanding workout at a fair price.  Our goal has, and will be, to keep high quality group workouts affordable for everyone.  Unfortunately, since COVID, the costs of doing business have continued to increase.  Every single operating expense from rent, heat, to disinfecting […]

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SKB Fall Team Healthy Habits Challenge!

SKB Fall Team Healthy Habits Challenge!   Did you fall off the fitness wagon this summer? Time to get back on the horse with our Team Healthy Habits challenge!   Find a buddy who is in it to win with you!  Your buddy will have your back every step of the way.  They will pick you […]

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SKB Cornhole Tournament October 20th!

SKB Cornhole Tournament October 20th!   Who will be the new reigning SKB Cornhole Champions? Grab a buddy and join us on October 20 in Portsmouth or Dover for the third annual SKB Cornhole Tournament!  You can compete to win or sit back and sip a drink with friends while you chow down on FREE food! […]