Kettlebell Athletics Level One July 13 in Va Beach!

Kettlebell Athletics One: Kettlebell Training Certification for…

Seacoast Kettlebell Classic May 11, 2019

Seacoast Kettlebell Classic May 11, 2019   We are…

March 1st, 2019

Round 1 Air Assault RS Swings Push Ups Round…

February 28th, 2019

Round 1 Ab Crank Round 2 Assault Bike Ring Rows Row Dumbbell…

February 27th, 2019

  Round 1 Goblet Split Squats Round 2 Dumbbell…

February 26th, 2019

    Round 1 Sprints Round 2 Burpees Push…

February 25th, 2019

Round 1 DB KB Dead Clean + Strict Press Round 2 Chin…

February 22nd, 2019

Round 1 Sprint RS Swing Round 2 Sprint Goblet…

February 21st, 2019

Round 1 Barbell Chest Press Push Ups Band Tricep…

February 20th, 2019

Round Bike RS Swing Round 2 Row SM Switch…

February 19th, 2019

Round 1 DB KB Suitcase Split Squats Round 2 Strict…

Success Story: Find Out How Sabrina Got Stronger!

Success Story: Find Out How Sabrina Got Stronger!     Prior…