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You are here: Home1 / SKB Blog2 / September 14th, 2023

September 14th, 2023

SKB Blog, The Workout

Round 1

Pull Ups

Round 2

Turkish Get Ups

Round 3

American Swings

Push Press

Goblet Squats

Shin Grab Sit Ups

Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/09/IMG_1747.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-09-13 18:00:042023-09-13 09:01:54September 14th, 2023

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