Kettlebell Athletics One: Kettlebell Training Certification for Fitness & Athletic Development Professionals July 13 in Virginia Beach, VA!


Course Details:
This 8-hour course, on July 13, 2019 at Wareing’s Gym teaches kettlebell training fundamentals and well beyond. It covers the science and benefits behind kettlebell training with foundational movements that can be progressed and regressed for clients and athletes of all levels. Participants also learn how to use the kettlebell to deliver a dynamic full body workout that can be integrated into client and athlete training programs.
You will be able to:
- Correctly use kettlebell training modalities, in various environments
- Use the kettlebell to get a dynamic full body workout
- Safely and effectively instruct others on kettlebell training exercises
- Clearly articulate the science and benefits behind kettlebell training
Or email Colin at skbcolin@gmail.com sign up!
COURSE MATERIALS: You will receive a Kettlebell Athletics One Manual (KBA1) the day of the course. It is not required that you review this information prior to the course. Please note: nothing will be sent to you. Your manuals will be handed out the day of your course.
CONTINUING EDUCATION CREDITS (CECS): Fitness professionals can earn CECs with the completion of the Kettlebell Athletics One Certification from the following organizations: ACE .8, NASM 1.2 & AFAA 1.2.
Upon completion of a Kettlebell Athletics One Certification for Fitness Professionals, you will receive a physical copy of your Certificate of Completion, for your records and redeemed for CECs.
COURSE LOCATION DETAILS AN PRICING: This course will be held on Saturday July 13, 2019 at Wareing’s Gym at 700 19th St Virginia Beach, VA 23451. The class will run from 9:00 am to 5:00PM and registration is $297.

More than just another kettlebell certification workshop or seminar, our Kettlebell Training Certification is designed to ensure that you learn, observe, practice and implement safe and effective kettlebell training techniques.
Our 8-hour nationally recognized kettlebell certification course includes personalized instruction, verbal and visual teaching cues as well as partner exercises to maximize safety and promote high quality movement and instruction.
Or email Colin at skbcolin@gmail.com sign up!
Kettlebell Athletics One kettlebell certification includes an extensive hands-on learning period to guarantee and solidify your ability to understand and implement kettlebell training methodology into a broad scheme of program design.
Exercise science, biomechanics and functional anatomy are address through a comprehensive presentation and an in-depth instructors manual that includes illustrations and descriptions as well as performance tips to maximize the effectiveness and safety of each kettlebell exercise.
You must be able to verbally, visually and physically demonstrate and explain each kettlebell exercise in detail.
You must also express a comprehensive understanding of the associated sciences of exercise science, biomechanics and program design.
Email Sara at skbcolin@gmail.com sign up!
April 4th, 2019
SKB Blog, The WorkoutRound 1
Barbell Back Squat
Round 2
Chin Ups
Round 3
Snatches
Alternating Dead Clean +Reverse Lunge
Push Up + KB Plank Drag
Goblet Thrusters
April 3rd, 2019
SKB Blog, The WorkoutRound 1
Sprints
Round 2
Push Ups
TGU
Air Squats
TGU
RS Swings
TGU
Sit Ups
TGU
April 2nd, 2019
SKB Blog, The WorkoutRound 1
Deadlifts
Round 2
Dips
Round 3
One Arm Deadlift
One Arm Row
Dead Clean
Front Squat
Push Press
Kettlebell Athletics Level One July 13 in Va Beach!
Events, SKB BlogKettlebell Athletics One: Kettlebell Training Certification for Fitness & Athletic Development Professionals July 13 in Virginia Beach, VA!
Course Details:
This 8-hour course, on July 13, 2019 at Wareing’s Gym teaches kettlebell training fundamentals and well beyond. It covers the science and benefits behind kettlebell training with foundational movements that can be progressed and regressed for clients and athletes of all levels. Participants also learn how to use the kettlebell to deliver a dynamic full body workout that can be integrated into client and athlete training programs.
You will be able to:
SIGN UP HERE!
Or email Colin at skbcolin@gmail.com sign up!
COURSE MATERIALS: You will receive a Kettlebell Athletics One Manual (KBA1) the day of the course. It is not required that you review this information prior to the course. Please note: nothing will be sent to you. Your manuals will be handed out the day of your course.
CONTINUING EDUCATION CREDITS (CECS): Fitness professionals can earn CECs with the completion of the Kettlebell Athletics One Certification from the following organizations: ACE .8, NASM 1.2 & AFAA 1.2.
Upon completion of a Kettlebell Athletics One Certification for Fitness Professionals, you will receive a physical copy of your Certificate of Completion, for your records and redeemed for CECs.
COURSE LOCATION DETAILS AN PRICING: This course will be held on Saturday July 13, 2019 at Wareing’s Gym at 700 19th St Virginia Beach, VA 23451. The class will run from 9:00 am to 5:00PM and registration is $297.
More than just another kettlebell certification workshop or seminar, our Kettlebell Training Certification is designed to ensure that you learn, observe, practice and implement safe and effective kettlebell training techniques.
Our 8-hour nationally recognized kettlebell certification course includes personalized instruction, verbal and visual teaching cues as well as partner exercises to maximize safety and promote high quality movement and instruction.
SIGN UP HERE!
Or email Colin at skbcolin@gmail.com sign up!
Kettlebell Athletics One kettlebell certification includes an extensive hands-on learning period to guarantee and solidify your ability to understand and implement kettlebell training methodology into a broad scheme of program design.
Exercise science, biomechanics and functional anatomy are address through a comprehensive presentation and an in-depth instructors manual that includes illustrations and descriptions as well as performance tips to maximize the effectiveness and safety of each kettlebell exercise.
You must be able to verbally, visually and physically demonstrate and explain each kettlebell exercise in detail.
You must also express a comprehensive understanding of the associated sciences of exercise science, biomechanics and program design.
Email Sara at skbcolin@gmail.com sign up!
April 1st, 2019
SKB Blog, The WorkoutAir Assault
TRX Split Jumps
DB KB LC Cleans
Ab Mat Sit Ups
Burpees
Ball Slams
March 29th, 2019
SKB Blog, The WorkoutRound 1
Sprints
Round 2
Turkish Get Up
One Arm Rows
Dips
Goblet Split Squat
Pick Your Cardio
March 28th, 2019
SKB Blog, The WorkoutRound 1
Barbell Back Squats
Round 2
Pull Ups
Round 3
One Arm Swing
Long Cycle Clean + Push Press
Front Squat
One Arm Rows
March 27th, 2019
SKB Blog, The WorkoutRound 1
Ab Gauntlet
Round 2
Burpees
Sledge Hammer Hits
Battling Ropes
Air Assault
TRX Split Jumps
SDHP
Evil Wheel
March 26th, 2019
SKB Blog, The WorkoutRound 1
Chin Ups
Round 2
Barbell Bench Press
Round 3
Assault Bike
Round 4
TRX Tricep Ext
DB Curls
Round 5
DB KB Dead Clean + Front Squat
March 25th, 2019
SKB Blog, The WorkoutBike/Ski/Row +
One Arm Swing
Push Press
One Arm Rows
Goblet Squats
RS Twist