April 5th, 2019SKB Blog, The Workout Round 1 Dumbbell Push Press Row Round 2 Ring Rows Assault Bike Round 3 RS Swings Ski Round 4 Goblet Squats Farmers Walk by Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/04/FA92701D-3AF9-4488-8878-50B533E9EEAB.jpg 3018 3018 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-04-04 18:00:492019-04-04 18:00:49April 5th, 2019