May 9th, 2024
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Combo
Round 1
Pull Ups
Round 2
DB KB Rev Lunges
Round 3
Windmills
Round 4
DB LC Clean
DB Front Squats
DB Push Presss
by Katina Bachman
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Katina Bachman
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Katina Bachman2024-05-08 17:00:252024-05-02 17:55:04May 9th, 2024
May 8th, 2024![](https://seacoastkettlebell.com/wp-content/uploads/2024/03/IMG_8853-80x80.jpeg)
The Five Best Kettlebell Exercises for People Over 40
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