May 9th, 2024
May 9th, 2024
Combo
Round 1
Pull Ups
Round 2
DB KB Rev Lunges
Round 3
Windmills
Round 4
DB LC Clean
DB Front Squats
DB Push Presss
The Five Best Kettlebell Exercises for People Over 40
Round 1
Pull Ups
Round 2
DB KB Rev Lunges
Round 3
Windmills
Round 4
DB LC Clean
DB Front Squats
DB Push Presss
The Five Best Kettlebell Exercises for People Over 40
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