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You are here: Home1 / SKB Blog2 / March 9th, 2024

March 9th, 2024

SKB Blog, The Workout

Round 1

RS Swings

Name(required)

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Website

Message

Dead Clean + Strict Press

Pull Ups

Goblet Split Squats

Tick Tocks

Challenge Round

Plank Sandwich

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/03/IMG_7566.jpeg 640 642 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-03-08 16:17:012024-03-08 16:17:01March 9th, 2024

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