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You are here: Home1 / SKB Blog2 / Monday 11th, 2024

Monday 11th, 2024

SKB Blog, The Workout

Monday 11th, 2024

Combo

Round 1

DB KB 1.5 Deadlifts

DB KB Suitcase Split Squats

DB KB See-Saw Press

Round 2

Double Dead Stop Rows

DB Long Cycle Cleans

Double Thrusters

Push Ups

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/03/IMG_7461.jpeg 633 642 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-03-10 17:00:262024-03-10 08:27:45Monday 11th, 2024

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