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You are here: Home1 / SKB Blog2 / December 30th, 2023

December 30th, 2023

SKB Blog, The Workout

December 30th, 2023

Round 1

Air Assault

Kettlebell American Swings

Round 2

Row

Burpees

Round 3

Ski Ergs

Med Ball Squat Cleans

Challenge Round- Abs

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_3431.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2023-12-29 17:00:232023-12-28 11:23:50December 30th, 2023

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