June 4th, 2020
SKB Blog, The Workout
Round 1
Ab Gauntlet
Round 2
Cardio
Burpees
MB Squat Cleans
KB H2H Swings
KB Ballistic Rows
Ab Mat Sit Ups
June 3rd, 2020
SKB Blog, The Workout
Round 1
DB KB Suitcase Squats
Round 2
Renegade Rows
Round 3
DB KB Dead Stop Rows
DB LC Cleans
DB KB Thrusters
Push Ups
June 2nd, 2020
SKB Blog, The Workout
Round 1
Plank Sandwich
Round 2
DB KB Half Snatch
Push Up
Air Squats
RS Swings
Cardio
New Zoom Schedule!
Articles, Blog, FitnessNew Zoom Schedule!
Still not ready to come back to the gym? We got your covered! Here's this week's zoom schedule! We will also be posting the replay for everyone.
Click here to get access to our live…
Here’s What You Can Expect When We Reopen!
Articles, Blog, FitnessHere's What You Can Expect When We Reopen!
Thank you to everyone who supported us during this crisis. We are so excited to be reopening next Monday! The first week is a soft, small opening. We plan to ramp up capacity…
Reopening on June 1st!
Articles, Blog, FitnessSeacoast Kettlebell is Reopening on June 1st!
We can’t wait to get back to business! Our soft REOPENING kicks off Monday June 1st!
Here’s what you can expect:
Limited Class Sizes to 15 or less in our 12,000+ ft facility.…
Help Us Reopen—Return our Kettlebells!
UncategorizedHelp Us Reopen---Return our Kettlebells!
Can't wait to see you, but we have nothing left! Please help us reopen the gym and return our equipment. Swing by anytime during these hours:
 …
Zoom Live With Us!!
Blog, Events, Recipes, The Workout
ATTENTION MEMBERS: Join us live and Zoom WOD with us daily!
Not into Zoom, we still have you covered! We post a daily NON-ZOON workout with a video and instructions.
CLICK HERE TO JOIN US!
P.S. …
Doing Our Part: Temporarily Closed!
Blog, SKB Blog, The WorkoutLike all of you, I have been faced daily with making difficult decisions regarding the COVID-19 crisis. As a father, spouse, business owner and community member, I think the time has come for us to TEMPORARILY close Seacoast Kettlebell. This…
March 18th, 2020
SKB Blog, The Workout
Round 1
Sprints
Round 2
Kettlebell 300!
Snatches
One Arm Rows
Push Press
Goblet Squats
Tick Tocks
RS Swings
March 17th, 2020
SKB Blog, The Workout
Round 1
Dead Cleans
Goblet Split Squats
Hands on KB Push Ups
Round 2
Death by Burpees
March 16th, 2020
SKB Blog, The Workout
Round 1
Row
TRX Split Jump
Ring Rows
Round 2
Ski
DB Thruster
DB Renegade Row
Round 3
Bike
KB RS Swings
Hands on KB Push Ups+5
Our Corona Virus Prevention Measures
Blog, SKB Blog, The WorkoutWe have increasing concern for coronavirus disease 2019 (COVID-19).
Maintaining the highest standards of cleanliness has always been a priority for us, but we are being even more vigilant about wiping all of our surfaces as often as possible…
March 13th, 2020
SKB Blog, The Workout
Round 1
Sprints
Round 2
RS Swings
Push Press
One Arm Rows
Goblet Squats
PYC!
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Dover, NH 03820
8 Greenleaf Woods Dr.
Portsmouth, NH 03801
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Blog + Events
- Check Out Sam’s Story!April 19, 2024 - 06:43
- Kettlebell Snatch Like a Pro!April 16, 2024 - 15:15