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You are here: Home1 / SKB Blog2 / December 14th, 2020

December 14th, 2020

SKB Blog, The Workout

Snatch + Push Press

Pullover Sit Up + RS Twist

Dead Clean + Reverse Lunge

Tick Tock + Leg Raise

LC Clean + Thrusters

One Arm Rows+ 1.5 Deadlifts

Squat Thrusts + Push Ups

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/07/IMG_2522.jpg 1109 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-12-13 18:00:102020-12-11 05:48:41December 14th, 2020

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