Maltz Challenge 2020 CANCELLED! We will reschedule for later this summer. Sorry for any inconvenience.
CANCELLED!! Will rescuedule…
This event to FREE and Open to the public.
WHO: YOU! Your friends and family too…
WHAT: A Memorial Workout to Honor our fall Soldiers, Sailors, Marines and Airmen who have been Killed In Action.
WHEN: CANCELLED
WHY: Our fallen heroes deserve tribute and gratitude.
We will be selling T-shirts and ALL Proceeds will be donated to Operation hat Trick in support of wounded Veterans! Please pre-order your shirts at the front desk.
The Workout:
NOTE: We will scale for ALL ability levels! So don’t be scared:)
“Maltz Challenge”
400 Meter run
50 pull-ups
200 Meter Farmers Walk 53M/35W
50 dips
100 push-ups
50 knees to elbows
100 sit-ups
400 Meter run
February 17th, 2020
SKB Blog, The WorkoutRound 1
Ski
MB Squat to Throw
MB Pullover Sit Up
Round 2
Row
TRX Split Jumps
Ring Rows
Round 3
Bike
SDHP
Hands on KB Push Up
February 14th, 2020
SKB Blog, The WorkoutRound 1
DB LC Cleans
DB Front Squats
DB Deadstop Rows
Hands on KB Push Up
Round 2
DB 1/2 Snatches
DB Racked Step Back Lunges
February 13th, 2020
SKB Blog, The WorkoutRound 1
Sprints
Round 2
One Arm Swings
Push Press
Goblet 1 1/4 Squats
Tick Tocks
Pick Your Cardio
February 12th, 2020
SKB Blog, The WorkoutRound 1
Barbell Chest Press
Push Ups
Band Pull Downs
Round 2
Chin Ups
BB Bent Over Rows
Dumbbell Curls
Round 3
DB KB Front Squats
Goblet Split Squats
BW Jump Squats
Challenge Round!!
February 11th, 2020
SKB Blog, The WorkoutRound 1
Assault Bike
Round 2
RS Swings
Round 3
TRX Ring Rows
Round 4
Ski Erg
Round 5
Air Squats
Maltz Challenge CANCELLED!!
Events, Fitness, SKB Blog, The WorkoutMaltz Challenge 2020 CANCELLED! We will reschedule for later this summer. Sorry for any inconvenience.
CANCELLED!! Will rescuedule…
This event to FREE and Open to the public.
WHO: YOU! Your friends and family too…
WHAT: A Memorial Workout to Honor our fall Soldiers, Sailors, Marines and Airmen who have been Killed In Action.
WHEN: CANCELLED
WHY: Our fallen heroes deserve tribute and gratitude.
For more information about Master Sergeant Mike Maltz click here.
We will be selling T-shirts and ALL Proceeds will be donated to Operation hat Trick in support of wounded Veterans! Please pre-order your shirts at the front desk.
The Workout:
NOTE: We will scale for ALL ability levels! So don’t be scared:)
“Maltz Challenge”
400 Meter run
50 pull-ups
200 Meter Farmers Walk 53M/35W
50 dips
100 push-ups
50 knees to elbows
100 sit-ups
400 Meter run
February 10th, 2020
SKB Blog, The WorkoutRound 1
One Arm Swings
Push Press
Front Squats
One Arm Rows
Goblet Split Squats
Floor Press
Snatches
February 7th, 2020
SKB Blog, The WorkoutRound 1
RS Swings
Round 2
Dead Clean + Strict Press
Chin Ups
Goblet Split Squats
Windmills
Challenge Round!!
February 6th, 2020
SKB Blog, The WorkoutRound 1
Air Assault
RS Swings
Round 2
Row
Pledge Push Ups
Round 3
Ski
MB Cleans
February 5th, 2020
SKB Blog, The WorkoutRound 1
Barbell Back Squats
Round 2
DB KB Renegade Row + Push Up
Round 3
Snatches
One Arm Rows
Push Press
Goblet Squats
Tick Tocks
RS Swings