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You are here: Home1 / SKB Blog2 / February 17th, 2020

February 17th, 2020

SKB Blog, The Workout

Round 1

Ski

MB Squat to Throw

MB Pullover Sit Up

Round 2

Row

TRX Split Jumps

Ring Rows

Round 3

Bike

SDHP

Hands on KB Push Up

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/02/IMG_7493.jpg 1106 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-02-16 18:00:102020-02-14 08:33:17February 17th, 2020

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