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You are here: Home1 / SKB Blog2 / November 11th, 2019

November 11th, 2019

SKB Blog, The Workout

Round 1

Ski

Burpees

MB Cleans

Round 2

Row

TRX Split Jumps

DB LC Clean + Push Press

Round 3

Air Assault

Ball Slams

H2H Swings

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/11/092ECDCB-534C-4EB1-AE85-E40A6D7B6063.jpg 2048 2048 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-11-10 18:00:402019-11-08 08:47:28November 11th, 2019

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