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You are here: Home1 / SKB Blog2 / May 22nd, 2023

May 22nd, 2023

SKB Blog, The Workout

Round 1

Dip Ladders

Round 2

Deadlifts

Round 3

Dumbbell RFE Split Squats

Round 4

KB One Arm Rows

Round 5

Sled Push

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/05/IMG_7585.jpg 1263 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-05-21 18:00:402023-05-19 08:02:01May 22nd, 2023

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