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Round 1
Plank Sandwich
Round 2
DB KB Half Snatch
Push Up
Air Squats
RS Swings
Cardio
by Sara McNulty
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Sara McNulty
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Sara McNulty2020-06-01 18:00:202020-06-01 15:29:11June 2nd, 2020
New Zoom Schedule!![](https://seacoastkettlebell.com/wp-content/uploads/2020/05/new-zoom-schedule-80x80.png)
June 3rd, 2020
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