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You are here: Home1 / SKB Blog2 / January 18th, 2023

January 18th, 2023

SKB Blog, The Workout

Round 1

DB Floor Press

Supine Partner Med Ball Chest Pass

Round 2

Barbell Deadlift

Box Jumps

Round 3

Chin Ups

Slams

Round 4

DB KB Front Squats

BW Jump Squats

Challenge Round!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/11/69E29977-12B1-4DB3-9310-D9BDF1BEDBB1.jpg 1204 1440 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-01-17 18:00:222023-01-17 15:12:27January 18th, 2023

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