First Timers Encouraged

See Class In Action

What To Expect At Your First No Obligation Visit

Check-In

Arrive 15 minutes early to meet your instructor, learn some new moves, and stretch.

Work For 50

Lift heavy and crush cardio intervals to feel the burn.

Repeat

Sign up for your next class and join us as many times a week as your body can handle.

Try A Free Workout

The Workout

May 20th, 2022

Round 1 Gorilla Cleans Bicycle Crunch Chest Press Round 2 DB KB Rotational Thrusters Can Openers Round 3 DB KB Suitcase Swings DB KB Renegade Rows Round 4 Figure 8 to a Reverse Lunge KB Rainbows …

May 19th, 2022

BW jump squat/lunge/lunge Burpees Ballistic RS Twist DB KB Rebounding Push Press Descending One Arm Swings Giant MTN Climbers KB SDHP

Summer of Fit! ATTENTION: Full Time Students! Get off the couch this summer and hit the gym! Save BIG $$$ on a summer membership! You can train all summer (June, July and August) for just $297! This is a savings…

Try A Free Workout

First Timers Encouraged

What To Expect At Your First No Obligation Visit

Check-In

Work For 50

Repeat

The Workout

May 20th, 2022

May 19th, 2022

Summer of Fit: Students Only!

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