First Timers Encouraged

See Class In Action

What To Expect At Your First No Obligation Visit

Check-In

Arrive 30 minutes early to meet your instructor, learn some new moves, and stretch.

Work For 50

Lift heavy and crush cardio intervals to feel the burn.

Repeat

Sign up for your next class and join us as many times a week as your body can handle.

Try A Free Workout

The Workout

January 28th, 2020

Round 1 Sprints Round 2 Squat Thrusts Push Ups RS Swings Squats Plank

Success Story: Find Out How Jay Stays In Shape!

Articles, Fitness, Lifestyle, SKB Blog, The Workout

Success Story: Find Out How Jay Stays In Shape! Prior to joining Seacoast Kettlebell Jay wasn't working out consistently. Initially he loved the group atmosphere and community of the classes at Seacoast Kettlebell. …

30 Minute Kettlebell EMOM Workout!

Articles, Blog, Fitness, SKB Blog, The Workout, Workout Plan

30 Minute Kettlebell EMOM Workout! 30:00 Kettlebell EMOM Warm up for five to ten minutes. Then grab a kettlebell and crush this 30:00 EMOM. EMOM stands for every minute on the minute. So, at the top…