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You are here: Home1 / SKB Blog2 / February 9th, 2024

February 9th, 2024

SKB Blog, The Workout

February 9th, 2024

Round 1

Barbell Front Squats

Round 2

Dumbbell Step Ups

Round 3

DB KB See-Saw Press

Round 4

TRX Row Ladders

Round 5

Figure 8 to a Hold

Plank Hold

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/09/IMG_1742.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-02-08 17:00:242024-02-05 05:55:10February 9th, 2024

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