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You are here: Home1 / SKB Blog2 / August 26th, 2022

August 26th, 2022

SKB Blog, The Workout

Round 1

Rowing Sprints

Round 2

PB Double Hop Burpees

KB headcutters

PB Z Hops

KB Traveling Push Ups

PB Rotational Squats

KB Figure 8 to a Hold

PB In and Outs

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/08/IMG_7435.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-08-25 18:00:172022-08-25 15:09:58August 26th, 2022

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