How To Make a Healthy Chicken Stir Fry!

 

CHICKEN STIR FRY INGREDIENTS

• 2 lbs chicken breasts
• 3 cloves garlic, chopped
• 1 small onion, chopped
• 1 head baby bok choy, pulled apart
• 1 head kale, pulled apart
• ½ cup low sodium chicken broth
• Splash low sodium soy sauce
• Black pepper to taste
• 2 tbsp coconut oil

CHICKEN STIR FRY DIRECTIONS 

1. Heat pan to medium heat and melt coconut oil
2. Season chicken with pepper
3. Brown chicken 3-4 min each side
4. Add garlic + onions, stir for about 5 minutes
5. When chicken is almost done, add broth, bok choy, and kale
6. Add splash of soy sauce, let simmer 1 min and remove from heat

 

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