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No One Fights Alone Charity Workout August 25th!

No One Fights Alone Charity Workout August 25th! Help us…

Suples Fit Ball Seminar November 10th!

Suples Fit Ball Seminar November 10th!     Join…

FREE Hilton Park Workout on July 14th!

Free Hilton Park Workout on July 14th!   Get AWESOME…

Summer SKB Kids Program Starts July 11th!!!

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Summer SKB Kids Program! We Are building skb-STRONG Kids!!! Enroll…

Box n Burn Level 1 & 2 Combo Course September 15-16th!

Box n Burn Level 1 & 2 Combo Course September 15-16th!   DOVER,…

School's Out For Summer: Student Special!

School's Out for Summer: Summer Student Special!     Get…

Find Out How Kirt Lost 40 LBS!

Success Story: Find Out How Kirt Lost 40 LBS!       Prior…

Join the SKB Kettlebell Sport Team!!

We are Looking For a Few BADASS Lifters: Join Our Kettlebell…

Try This Steel Mace Workout!

Try This Steel Mace Workout!       Steel…

Success Story: Find Out How Randi Lost 40 LBS!

Success Story: Find Out How Randi Lost 40 LBS!       Prior…

21 Day Spring Shred Starts June 18th!

Summer 21 Day Shred Starts June 18th!      The…

Backyard Burner: Bodyweight Workout!

Backyard Burner: Bodyweight Workout!       Warm…

Success Story: Find Out How Steve Got Into Great Shape!

Success Story: Find Out How Steve Got Into Great Shape!       Prior…

Ten to One Dumbbell Workout

Ten to One Dumbbell Workout       Warm…