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You are here: Home1 / SKB Blog2 / June 19th, 2024

June 19th, 2024

SKB Blog, The Workout

Endurance- June 19th

Round 1

Rowing Sprints

Round 2

DB LC Cleans

Push Ups

Squats

Cardio

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/05/IMG_9410.jpeg 900 900 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-06-18 17:00:472024-06-11 14:37:14June 19th, 2024

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June 18th, 2024

Technical Sparring Class June 29th (Dover Only)