Posts

Kettlebell Athletics Level One November 17th!

Kettlebell Athletics One: Kettlebell Training Certification for…

Halloween Bash October 26th!!

 Seacoast Kettlebell Halloween Party!   Join us on…

Enter the Flow Seminar December 1, 2018!

Enter the Flow with Eric Leija     Enter…

Suples Fit Ball Seminar November 10th!

Suples Fit Ball Seminar November 10th!     Join…

Snapshot: Kettlebell Goblet Squat

/
Kettlebell Goblet Squat Snapshot     Exercise…

Double Kettlebell Strength Workout

Double Kettlebell Strength Workout with Coach Sara!     Grab…

Snapshot Kettlebell Plank Drag

Snapshot: Kettlebell Plank Drag Kettlebell Plank Drag Description The…

Get AWESOME with this Five Minute Kettlebell Circuit!

Get AWESOME with this Five Minute Kettlebell Circuit     Kettlebell…

Kettlebell Workout: Lower Body Blast

Kettlebell Workout Lower Body Blast     Grab…

One Arm Kettlebell Swing

Kettlebell Exercise Snapshot: One Arm Kettlebell Swing     One…

Four Week Kettlebell Workout for Strength

Four Week Kettlebell Workout for Strength by Colin McGarty     Grab…

Kettlebell Exercise: Figure 8 to a Hold

/
SNAPSHOT: Figure 8 to a Hold by Colin McGarty Kettlebell…