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You are here: Home1 / SKB Blog2 / January 24th, 2024

January 24th, 2024

SKB Blog, The Workout, Uncategorized

January 24th, 2024

Round 1

Seated Leg Circles

Plank Jacks

Crunch Circles

Round 2

KB H2H Swings

Low Plyo Box Switch

Battle Rope Slams

Double Burpees

MB Squat Clean

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_3677.jpg 1272 1284 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-23 17:00:432024-01-23 08:21:14January 24th, 2024

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