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You are here: Home1 / SKB Blog2 / January 25th, 2024

January 25th, 2024

SKB Blog, The Workout

January 25th, 2024

Round 1

Ascending Sprint Ladder

Round 2

Air Assault

Ball Slams

Round 3

Row

Push Up

Round 4

Ski Erg

MB Squat Throw

Challenge: Shin Grabs

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_3679.jpg 1272 1284 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-24 18:00:022024-01-24 18:00:02January 25th, 2024

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