Fitness Articles

Zoom Schedule June 8th – 14th!

Articles, Blog, Fitness, SKB Blog, The Workout

Zoom Schedule June 8th - 14th! Still not ready to come back to the gym? We got your covered! Here's this week's zoom schedule! We will also be posting the replay for everyone. Click here to get access…

New Zoom Schedule!

Articles, Blog, Fitness

New Zoom Schedule! Still not ready to come back to the gym? We got your covered! Here's this week's zoom schedule! We will also be posting the replay for everyone. Click here to get access to our live…

Here’s What You Can Expect When We Reopen!

Articles, Blog, Fitness

Here's What You Can Expect When We Reopen! Thank you to everyone who supported us during this crisis. We are so excited to be reopening next Monday! The first week is a soft, small opening. We plan to ramp up capacity…

Reopening on June 1st!

Articles, Blog, Fitness

Seacoast Kettlebell is Reopening on June 1st! We can’t wait to get back to business! Our soft REOPENING kicks off Monday June 1st! Here’s what you can expect: Limited Class Sizes to 15 or less in our 12,000+ ft facility.…

Kettlebell 35753 Workout

Articles, Blog, Fitness, SKB Blog, The Workout, Workout Plan

Kettlebell 35753 Workout Kettlebell 35753 Instructions Warm up for five to ten minutes, then grab a kettlebell that you can press for at least eight reps. You will perform heavy reps of of an exercise, rest…

Success Story: Find Out How Jay Stays In Shape!

Articles, Fitness, Lifestyle, SKB Blog, The Workout

Success Story: Find Out How Jay Stays In Shape! Prior to joining Seacoast Kettlebell Jay wasn't working out consistently. Initially he loved the group atmosphere and community of the classes at Seacoast Kettlebell. …

30 Minute Kettlebell EMOM Workout!

Articles, Blog, Fitness, SKB Blog, The Workout, Workout Plan

30 Minute Kettlebell EMOM Workout! 30:00 Kettlebell EMOM Warm up for five to ten minutes. Then grab a kettlebell and crush this 30:00 EMOM. EMOM stands for every minute on the minute. So, at the top…

Success Story: Find Out How Elise Gained Strength and Lost Inches!

Articles, Blog, Fitness, Lifestyle, SKB Blog, The Workout

Success Story: Find Out How Elise Gained Strength and Lost Inches! Prior to joining Seacoast Kettlebell Elise played soccer and worked out on campus, but didn't really do any consistent strength training. Since joining…

Success Story: Find Out How Matt Lost 30 LBS!

Articles, Blog, Fitness, Lifestyle, SKB Blog, The Workout

Success Story: Find Out How Matt Lost 30 LBS! Matt used to work out by himself doing typical bodybuilding routines. He was strong but his workouts weren't clicking. Then he found Seacoast Kettlebell. Now he's made…

Fitness Articles

Zoom Schedule June 8th – 14th!

New Zoom Schedule!

Here’s What You Can Expect When We Reopen!

Reopening on June 1st!

Kettlebell 35753 Workout

Success Story: Find Out How Jay Stays In Shape!

30 Minute Kettlebell EMOM Workout!

Success Story: Find Out How Elise Gained Strength and Lost Inches!

Success Story: Find Out How Matt Lost 30 LBS!

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