Success Story: Find Out How Matt Lost 30 LBS!
Matt used to work out by himself doing typical bodybuilding routines. He was strong but his workouts weren’t clicking. Then he found Seacoast Kettlebell. Now he’s made a ton of new friends, gotten stronger, lost 30 LBS and five percent bodyfat since joining. Find out how he did it!
Check out Matt’s Story!
Ready to Check Out the Gym and Try a FREE Workout? Click Below!
Round 1
Barbell Deadlifts
Round 2
Dips
Round 3
DB KB See Saw Press
Gorilla Cleans
Gorilla Rows
Round 1
Snatches
Round 2
Goblet 1 1/4 Squats
Round 3
Press
Round 4
WIndmills
Round 5
1 Arm Rows
Round 1
Ring Rows
DB LC Cleans
Mountain Climbers
Round 2
H2H Swings
Push Ups
Flutter Kicks
Round 3
Squat Thrust
KB Jump Squats
Shin Grab Sit Ups
Round 1
Bench Press
Round 2
Pull Ups
Round 3
DB KB LC Clean
DB KB Front Squats
DB KB Push Press
Success Story: Sam is Stronger Than Ever!
Sam wasn’t hitting the gym or working out consistently! Then she found Seacoast Kettlebell! She immediately loved the supportive community, coaching and fun environment. Now she’s crushing workouts, feeling great, and stronger than ever before! Watch Sam’s story!
Click Below To Check Out the Gym and Try a FREE Workout!
Round 1
Row
Sandbag Cleans
TRX Split Jumps
Plate Pullover Sit Up
Round 2
Assault Bike
Superplank Push Up
Ski
MB Squat Clean
Round 1
Assault Bike
Round 2
Rowing
Round 3
Squats
Round 4
Ring Rows
Round 5
Battling Ropes
Round 6
Push Ups