Before becoming a member of Seacoast Kettlebell, Karen struggled to maintain a consistent workout routine and often felt unmotivated. Since joining, she has embraced the group atmosphere and has found some new friendships. Karen has not only gained strength, but has also successfully lowered her cholesterol, lost weight, and feels fantastic!
Want to check out the gym and talk with a Coach? Click below!
Rachel used to work out by herself, at home. When she joined Seacoast Kettlebell she found a
supportive community and made some great friends. She’s also stronger than ever and down 25 lbs!
Check out her story!
Join us on Saturday November 23rd at 8:00AM for a Holiday Charity Workout!!! All proceeds go directly to the Dover Police Department Holiday Food Basket Program. Check out this article describing their program!
Who: YOU!!!! This workout is open to the public! Bring a friend, family member or someone you hate, that you want to watch sweat it out during the workout…
What: An AWESOME workout that everyone can enjoy!
When: November 23rd at 8:00AM
Where: SKB Dover and SKB Portsmouth
Cost: One Non-perishable Food Item—-The Good Stuff!!!
Help us support the Dover Police Department Holiday Food Basket Program by bringing in non-perishable food items that will be distributed to local, Dover families in need. Our local heroes have cut out the middlemen and bring assistance directly to people who in our community who need some extra help this holiday season.
Time flies when you are having fun!
16 years ago, we were painting a small space on Third St in Dover and wondering if anyone would show up. Now we’ve got two bumping gyms and have had a blast swinging kettlebells and helping people get into shape.
Thank you to anyone and everyone who has supported us over the years!
In honor of this we are running a sale! Join now through the end of October for just $16!
Best in Health,
Coach Colin
Join us for a charity toy drive workout on Saturday September 21st! The Dover Fire Department lost their toys for the upcoming holiday charity season due to a flood. We want to help out! Some of our favorite members work for Dover Fire Department and help our community every day.
This workout is FREE and open to the public; however, we request that you bring a toy for a child ages newborn to 12, or a monetary donation. All proceeds will go directly to the Dover Fire Department.
Who: You and buddy and some toys!
What: Charity Toy Drive Workout
When: Saturday September 21st at 8:00AM
Where: Seacoast Kettlebell Dover and Portsmouth
Why: For the children!!!
For a limited time, we are offering a $199 savings when you sign up for any monthly membership option! Jump back in and you will look, move and feel great after a few weeks of our Team Training, Small Group Personal Training and Boxing workouts.
Sign up Team Training eight visits a month for $119, or unlimited monthly visits for $129, and we will completely waive the $199 enrollment fee! or Small Group Personal Training for $189 for five sessions or $279 for unlimited small group personal training sessions.
This offer is only available through August 31st so act now!
SOLD OUT—-Buy 12 Months Paid in Full, Get Three Months FREE. This is the best deal on memberships we offer. Limited to two members only.
SOLD OUT—Members Only: Add One Month of Unlimited Small Group for and $39! Limited to ten clients only!
Grab Five Personal Training Sessions For $345. Limited to two clients only!
Email Coach Katina in Dover at skbintro@gmail.com or Coach Luke in Portsmouth at skbportsmouth@gmail.com to SIGN UP!
Join us for our Technical Sparring class on Saturday June 29th at 7:30AM in Dover! You will learn to defend against actual punches and throw punches at your opponent in this technical sparring class. You and your teammates will be working together to hone your offensive and defensive skills. You will have a blast and become a better boxer.
You must have the instructor’s permission to join this class. Email Colin at skbintro@gmail.com to participate. Space is limited to 12 participants.
Note: Mouthguard and headgear are required. You can purchase them here:
Headgear! Ringside Apex Training Headgear
Mouthguards: Ringside Primo Mouthguard
Our team is growing! If you are fun, friendly and enthusiastic about fitness we would love to hear from you! We help people change their lives with our Team Training and Small Group Personal Training.
We are currently hiring part time coaches in Dover and Portsmouth. Part time shifts run from 4:00PM to 7:00PM or from 6:00AM to 10:00AM during the week. Or on weekend mornings from 7 :00AM to 10:00AM.
Our next instructor training kicks off July 13th! We will spend up to six weeks mentoring you, teaching you our proven systems and techniques and help you become an AWESOME coach! No experience needed. Email resumes to Colin at skbcolin@gmail.com and let us know why you want to be an SKB Coach!
You will run, sweat, laugh, and most likely cry, during this 50 minute killer workout session. Bring a friend or someone you hate—that you want watch sweat it out! Both Seacoast Kettlebell Dover and Seacoast Kettlebell Portsmouth are welcome to participate.
This workout is FREE and open to the public.
Join us on June 15th at 8:00AM!
Hilton Park is located here:
Dover Point Rd,
Dover, NH 03820